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| 以保護學生安全在正確的動作下練習為首要原則，引導學生在每一個動 |
| 作每一個呼吸中能夠更深沈的去感受自己的身體，去覺知了解自己的身 |
| 體狀況，並透過體位法的練習去找到身心靈平衡 |
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2016年 |
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15 Hrs Art of Assists with Andy Tenpa,Jivamukti Yoga |
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90 Hrs Yoga Zoo kids yoga Teacher Training |
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YAI 200 Nirvana Yoga Teacher Training, Ayurveda &Yoga Foundation |
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2015年 |
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11 Hrs Immersion with Richard Freeman |
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24 Ayurveda and healing workshop in Nirvana Yoga |
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